Lori Hess found her inner Diva in 1998, as she stepped on stage to compete in her first fitness competition. Competing for 8 years, she stepped off the stage with numerous regional wins and always placing in the top 20 out of over 100 competitors at national and international levels. Her highest achievement, placing 4th at Fitness Universe, International show in Miami Beach, Florida.
|
|
All the contest training, dedication, dieting, discipline, stage presence, and back flips led to her soul purpose in helping other women find their own inner divas through fitness.
Back in her hometown of Chicago, Lori remained as one of the top Personal Trainers at the funky and eclectic Crunch Fitness Gyms. She trained and empowered women throughout the city to enjoy their looser fitting jeans.
In 2006, a move to Hawaii changed Lori’s fitness philosophies drastically. She is no longer a believer that you have to be in a gym for your workout to count. The outdoors is one of the greatest gyms out there. There are numerous natural environments that can challenge the body as a whole that no squat machine in a gym can mimic. Lori now prefers to inhale the natural ocean air over the stale sweat smell lingering in a gym.
Lori holds many Personal Training Certifications with 11 years experience. She also has an extensive 13 year background in Massage Therapy and is currently pursuing her education in becoming a Raw Food Culinary Chef.
Learning only from the best and much trial and error herself, Lori now brings her expertise to the sandy beaches of the North Shore.
lori@divaexchange.com
808.234.9988
|
|